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Easter is approaching, and you may be wondering at what age a baby can eat Easter chocolate. It’s a fair question after all, little ones are often given adorable baskets to join in the egg hunt. But what’s the point if they can’t have even a tiny taste?
According to experts, chocolate (though rich in minerals and antioxidants) is not an essential food for your little one. This is especially true for milk chocolate, which is high in fat and sugar. In fact, it is recommended to avoid giving chocolate to children before the age of 2 to prevent them from developing a preference for overly sweet flavors too early.
Regular chocolate consumption can lead to poor eating habits and increase the risk of early tooth decay in baby teeth. Additionally, Easter chocolate often contains praline (made from nuts), which can pose allergy risks for some children.
Small chocolate eggs can also be a choking hazard so caution is advised !
Finally, with the abundance of chocolate during Easter, overindulging can cause digestive issues. Moderation is key!
No need to be too strict especially during festive occasions like Easter or Christmas! Of course, the idea is not to let your little one overindulge in sweets, but if they take a tiny bite of that chocolate bunny, it won’t be the end of the world.
As every nutritionist will tell you: for both children and adults, the most important thing is a balanced diet.